Line dancing classes are ideal for people of all ages
Whether you’re 15 or 50, line dancing is a great way to get on your feet and enjoy exercising. That’s why My Mobile Fitness offers online dance classes. Follow along with Marla on Facebook and learn the steps so you can dance even when class isn’t in session.
To learn more about our online line dancing classes, call 520-548-9639 now to speak with Marla.
With over 18 years as an ACE (American Council on Exercise) certified personal trainer and 14 years as a gym owner, Marla has helped her clients lose weight, build muscle and strengthen bones while helping them achieve their fitness goals. She has given them why they need to make fitness a lifelong habit.
Check out the benefits dancing can have on your health
If old age or sports injuries have made high-impact exercises painful, consider joining one of our online line dancing classes in Tucson, AZ. The low-impact steps will get you up and moving without causing pain to your joints.
- Mental health – battle against anxiety and depression
- Physical health – improve your balance and cardiovascular health
- Social health – make dancing with your loved ones a family activity
Start taking advantage of this time-efficient workout method today.
Call 520-548-9639 to learn how to sign up for our online fitness programs.